HEALTH & WELLBEING

HEALTH & WELLBEING

Health & Wellbeing

WHERE DO I GO FOR HELP?

Below you will find the Links to Various Websites which you may find helpful. If you can’t find what you are looking for, then please contact the Branch at cwueastern3@btconnet.co.uk and we will endeavour to try and help you find what you are looking for.

Mind Website Mental Health Guides Samaritans Hub Of Hope Look After Your Mental Health CWU Info On Mental Health Able Futures Support for Mental Health At Work The Silver Line Helpine For Older People. Ageuk Shout Free. A Free Txt Messaging Service For Anyone That's Struggling Survivors Of Bereavement By Suicide Suicide Prevention UK Papyrus Prevention Of Young Suicide PTSD 999 A Charity Offering Support To Current & Ex Emergency Workers & Their Families Rape Crisis England & Wales A Charity Offering Support To Those Affected By Sexual Violence & Abuse LGBT Foundation. National Charity Helping the LGBTQ Community Young Minds. Mental Health Information For People Up to 25 & Their Families Winston's Wish Winston’s Wish. A Charity That Helps children & Young People (aged 25 or under) Who Are Bereaved, Or Are Facing The Death Of Someone Important. Relate Citizens Advice National Domestic Violence Website

We live with Dementia too Become a Dementia Friend

Damp & mould know your Rights

A Guide To Raynauds

Workplace Adjustment & Health Passport Learn CPR in 15 Minutes

Useful Links

Email The Branch CWU Page Join The Union Union line Rowland Hill Fund CWU Retired Members Website CWU Retired Membership CWU Equality, Education, & Development

Where To Find Us

13-17 Thorpe Road,

Norwich,

NR1 1AA,

United Kingdom

01603 614621

01603 220283

Follow Us On Social Media

Latest News

Proportionality – 2025 Report 07/04/26 CWU Supporting Durham Pride 30th May, 07/04/26 TUC WORKER ABUSE AND VIOLENCE AT WORK SURVEY 31/03/26 STRESS AWARENESS MONTH 2026 31/03/26 Bowel Cancer Awareness Month 2026 31/03/26 Pay Agreement 2026/2027 26/03/26 Low / Ground-level Letterboxes Campaign Update - New Scottish Building Regulations 26/03/26 Royal Mail Uniform Update 26/03/26 APPOINTMENT OF DAVE WARD TO FAIR WORK AGENCY ADVISORY BOARD 25/03/26 Winding up the RMDCP Scheme – Transfer of Member Assets to Legal and General Master trust in July 2026 25/03/26 Sports and Social Clubs RM Decision to Stop Subscriptions from Payroll DRP Registered 24/03/26 Mental Health Guides Royal Mail: Business Standards 2026 - Revised Version 23/03/26 CWU Member Monthly Benefits 22/03/26 BUSINESS AND TRADE SELECT COMMITTEE 24TH OF MARCH 2026 Further Extension to both the USO and Equalisation 16/03/26 Election of Parcelforce Area H&S Representative (South East Region) and Area Organiser (Northern Ireland) 12/03/26 NEC, INDUSTRIAL EXECUTIVE AND NATIONAL OFFICER ELECTIONS 2026 (ERRATA) 11/03/26 CWU POLICY FORUMS – REGULATIONS AND GUIDELINES 11/03/26 Neurodiversity Celebration Week 2026 09/03/26 URGENT UKHSA SHINGLES VACCINE REMINDER 09/03/26 ROYAL MAIL PARLIAMENTARY DEVELOPMENTS – THE VOICE OF POSTAL WORKERS MUST BE HEARD 06/03/26 Royal Mail: Sports and Social Clubs - RM Decision to Stop Subscriptions from Payroll - DRP Registered 06/03/26 Parcelforce Dental Benefits Update 06/03/25 Royal Mail: PFSL - Pay Claim 1st April 2026 05/03/26 Royal Mail Processing Engineering Territorial Representative Ballot Extension 05/03/26 UNDERSTANDING PROPOSITION 65 WARNING LABELS 04/03/26 ALU Additional Leave Unpaid 04/03/26 ELECTION OF MEMBER-NOMINATED TRUSTEE DIRECTOR – ROYAL MAIL PENSION PLAN 04/03 26 Robin – New Home for the RMG People App 02/03/26 SPECIAL REPORT TO CWU CONFERENCE: LABOUR PARTY RELATIONSHIP 27/02/26 REVISED NATIONAL RULEBOOK – FEBRUARY 2026 27/02/26 ROYAL MAIL - IMPORTANT PARLIAMENTARY AND GOVERNMENT DEVELOPMENTS 27/02/26 DRP Extended 27/02/26 ROYAL MAIL LGV Apprentices 2026 24/02/26 Elsie's Story. ROYAL MAIL UPDATE – PARLIAMENT TO INVESTIGATE RM QUALITY OF SERVICE FAILURES 17/02/26 PURCHASE OF ANNUAL LEAVE (POAL) 13/02/26 REVISED CWU MEMBERSHIP APPLICATION FORMS 13/02/26 TIMETABLE FOR IMPLEMENTATION OF THE EMPLOYMENT RIGHTS ACT 13/02/26 UKHSA Burkholderia Stabilis Risk Guidance – Check Your First Aid Kits 12/02/26 Royal Mail Processing Engineering Territorial Rep Ballot 12/02/26 Parcelforce Worldwide Ballot Timetables 12/02/26 ELECTION OF REGIONAL SUB COMMITTEE LEADS 10/02/26 Royal Mail: Raising Concerns Agreement - Case Statistics 10/02/26 Royal Mail: The Collective Plan - Annual Benefit Statement & Adjustment Letters 09/02/26 National LGV Recruitment Exercise 06/02/26 National CWU DRP on the Equalisation of New Entrants' Pay, Terms and Conditions. 03/02/26 ELECTION OF REGIONAL SUB COMMITTEE LEADS 03/02/26 PURCHASE OF ANNUAL LEAVE (POAL) 02/02/26 Royal Mail Group Half-Term Dog Awareness Message 30/01/26 Dispute Resolution Process, USO & Equalisation 29/01/26 ANTI-RACISM RALLY- SATURDAY 28th MARCH, CENTRAL LONDON - Defeating the Narratives of Division Workshop, Birmingham, 19th March, 2026 29/01/26 Capita TVL: BBC Contract Extension 27/01/26 Election of: Parcelforce Worldwide Area Health & Safety Representative/Substitute Area Health & Safety Representative 2026 27/01/26 Election of: Parcelforce Worldwide Regional Organiser, Parcelforce Worldwide Substitute Regional Organiser, Parcelforce Worldwide Regional Chair and Parcelforce Worldwide Area Organiser 2026 27/01/26 Royal Mail Processing Engineering Territorial Representative’s Elections 27/01/26 Postal Conference 2026 - Submission of Motions 27/01/26 Health, Safety and Wellbeing Planner 2026 22/01/26 ROYAL MAIL UPDATE 20/01/26 Start 2026 Strong With Exclusive CWU Member Savings 14/01/26 Low/Ground-level Letterboxes Campaign Update 14/01/26 Royal Mail The Collective Plan Winter Newsletter 12/01/26 Member Status on CWU OLS Membership System 09/01/26 REGIONAL SUBCOMMITTEE LEADS – ELECTIONS 09/01/26 Post Office: Pay Claim 1st April 2026 06/01/26 Postal Department LTBs (& General LTBs) Covering Primarily Safety Matters – And Other Linked Communications: 2025 Index 05/01/26 Election of Parcelforce Worldwide Area Health and Safety Representative/Substitute Area Health and Safety Representative 2026 05/01/26 Election of Parcelforce Worldwide Regional Organiser, Regional Organiser Substitute and Regional Chair 2026 05/01/26 MEMBER NOMINATED TRUSTEE DIRECTOR (MND) - ROYAL MAIL PENSION PLAN (RMPP) 05/01/26 Royal Mail Engineering : Field Officer - Territorial Representative Election 05/01/26 ROBIN 23/12/25 Royal Mail: Drugs & Alcohol - For-Cause Testing Pilot Extension 22/12/25 EMPLOYMENT RIGHTS BILL PASSES THROUGH PARLIAMENT 17/12/25 LABOUR PARTY CONFERENCE 2025: CWU DELEGATION REPORT 16/12/25 Royal Mail Group Delivery/Collection Torches And Provision of Personal Attack Alarms 10/12/25 TUC Black Workers Conference Visitors - 24th - 26th April 2026 10/12/25 NATIONAL POSTAL WORKERS DAY - MONDAY 15th DECEMBER 05/12/25 UPDATE ON EMPLOYMENT RIGHTS BILL 05/12/25 POSTAL DEPARTMENT: NEWLY COMBINED OFFICER’S ROLE - RMG CENTRAL SERVICES, HR POLICIES & PROCEDURES, PENSIONS, POST OFFICE, CAPITA TVL 02/12/25 Royal Mail - Use of Parcel Cubes in Delivery and Collection 26/11/25 Revised National Rule Book - November 2025 26/11/25 CWU Consolidated Accounts 2024 25/11/25 UPDATED REGIONAL SUB COMMITTEE CONSTITUTION 25/11/25 ELECTION OF CWU REGIONAL SUB COMMITTEE LEAD POSITIONS 25/11/25 New Posting Peg Trial (Revised Version) Within Royal Mail - Background and Update 21/11/25 Royal Mail Materials Handling Containerisation Update & Peak/Christmas Arrangements 2025 – Health & Safety Aspects 18/11/25 Royal Mail, Parcelforce and RM International Peak/Christmas Operations 2025 : Temporary Outhouses and Temporary Structures – Health and Safety 18/11/25 Election of CWU Delegates to the TUC Equality Conference - 2026 18/11/25 Royal Mail Area Representative and Royal Mail Area Representative Substitue Elections - 2025/2026 14/11/25 ROYAL MAIL GROUP UPDATE - MOBILISING MEMBERS 14/11/25 Royal Mail ‘Correx’ (Plastic) York Container Sleeves – Update to Branches 14/11/25 HELP PROVIDE VITAL AID, DONATE TO THE CWU DISASTER FUND NOW 12/11/25 Industrial Injuries Disablement Benefit & UK Asbestos Victims’ Support Groups: Supporting Documents for Branches 12/11/25 CWU Consolidated Accounts 2024 07/11/25 Royal Mail Property & Facilities Solutions Limited and CWU Agreement on Progression within the Technical Pay Structure 07/11/25 BRT&G Agreement - Seasonal Variation 2025 Further Update (November 2025) 05/11/25 LGV Apprentices - Application of the 2025 Pay Award 31/10/25 USO Pilot Office - Jointly Agreed Peak Guidance 31/10/25 Telemetry Deployment Principles 31/10/25 POLITICAL FORUM AGENDA – 6th NOVEMBER 2025 30/10/25 Election of CWU Delegates to the TUC Equality Conferences 2026 30/10/25 Membership Subscription Rates from 1st February 2026 29/10/25 Salary Sacrifice - POAL 24/10/25 JOINT STATEMENT BETWEEN ROYAL MAIL NATIONAL LOGISTICS AND THE CWU REGARDING BANK HOLIDAY RESOURCING FOR NETWORK PROFESSIONAL DRIVERS, CHRISTMAS 2025/26 Branch Ballot Procedures 24/10/25 CWU National Welfare Fund - Regulations 24/10/25 Agenda Pad CWU Young Workers Conference 5th November 2025 17/10/25 ROYAL MAIL DRUGS & ALCOHOL FOR-CAUSE TESTING PILOT 17/10/25 Royal Mail Fleet Maintenance Territorial Reps Elections 17/10/25 ELECTION OF CWU ASSISTANT SECRETARY POSTAL 15/10/25 Just Can’t Wait Toilet Card Scheme & Toilet Map UK 10/10/25 World Mental Health Day 2025 08/10/25 LAUNCH OF THE WORKING-CLASS UNITED FOOTBALL SHIRT 07/10/25 UPDATE ON REBUILDING ROYAL MAIL – OUTSTANDING SECTION 5 ISSUES 02/10/25 Royal Mail – Peak / Christmas Arrangements 2025 01/10/25 CWU Annual Pay Claim 2025/26 – RM Property and Facilities Solutions LTD (PFSL) 30/09/25 Parcelforce Back Pay 30/09/25 CWU Regional Structure - Regional Officials - Branch Ballot Results 24/09/25 CWU Young Workers Conference - Wednesday 5th November 2025 24/09/25 CWU Death Benefit 24/09/25 Agenda Pad - CWU Retired Members Conference - 15th October 2025 23/09/25 CWU NOMINATION FOR DEPUTY LEADER OF THE LABOUR PARTY- LUCY POWELL 22/09/25 Election of Royal Mail Divisional (Substitute) - Midland 18/09/25 BIRMINGHAM BIN WORKERS MARCH AND RALLY - SATURDAY 20TH SEPTEMBER 16/09/25 Blue Cross Survey Request – For Members on Delivery (Royal Mail and Parcelforce) 15/09/25 IMPORTANT: ANTI-RACISM RALLY- SATURDAY 13th SEPTEMBER, CENTRAL LONDON 13/09/25 Ken McKenzie Award for Lifelong Learning 2025 10/09/25 Union Learning Representative’s Networking Event – 5th & 6th November 2025 10/09/25 WORLD SUICIDE PREVENTION DAY 2025 09/09/25 Pay Directive 08/09/25 SENIOR DEPUTY GENERAL SECRETARY - TONY KEARNS 06/09/25 CWU Regional Structure - Election of 5 Regional Officials 04/09/25 Election of CWU National Officer 2025 - Assistant Secretary (Postal) 04/09/25 CWU Retired Members Conference - Wednesday 15th October 2025 03/09/25 Biennial Conference 2026 28/08/25 Election of Royal Mail Divisional Representative (Substitute) - Midland 28/08/25 REBUILDING ROYAL MAIL GROUP PARTS ONE AND TWO - MEMBERS BALLOT RESULT 26/08/25 Update on USO Negotiations 22/08/25 60th Anniversary Race Relations Act – Series of Bitesize Sessions 21/08/25 CWU Retired Members Conference - Wednesday 15th October 2025 18/08/25 National Equality Event 15th & 16th October 2025 18/08/25 CWU Regional Structure - Election of the 5 Regional Officials 14/08/25 Post Office: Further Franchising Partners Announced for 13 Crowns 12/08/25 CONSULTATIVE BALLOT – “REBUILDING ROYAL MAIL” PART 1 (EP GROUP/CWU AGREEMENT 2024) AND 2 (3 YEAR PAY SETTLEMENT 2025/2027) 12/08/25 BRT&G Agreement - Seasonal Variation 2025 Further Update 11/08/25 Latest Data for Raising Concerns Agreement 08/08/25 Women in the CWU 06/08/25 Workplace Adjustments and Health Passport Poster Campaign and attachments 05/08/25 ONSULTATIVE BALLOT – REBUILDING ROYAL MAIL PART 1 AND 2 - DIGITAL SUPPORT FOR MEMBERS - ONLINE BRIEFING TOMORROW 30/07/25 Drugs and Alcohol - For-Cause Testing Pilot 30/07/25 Supporting Vulnerable Workers Five HSE ‘Easy Read’ Guides Launched 29/07/25 Post Office: Further Franchising Partners Announced for 18 Crowns 29/07/25 National Network Review (Network 25) – Deployment Date Update 25/07/25 Election of Divisional Representative Vacancies 24/07/25 CONSULTATIVE BALLOT – REBUILDING ROYAL MAIL PART 1 (EP GROUP/CWU AGREEMENT 2024) AND 2 (3 YEAR PAY SETTLEMENT 2025-2027) 23/07/25 Collections from Post Offices - ‘What If’ Guide 15/07/25 WRITTEN BRIEFING ON USO CHANGES 10/07/25 NATIONAL YOUNG WORKERS EDUCATION EVENT, 29th – 31st AUGUST QUORN GRANGE HOTEL 10/07/25 OFCOM ANNOUNCEMENT – USO REFORM 10/07/25 National Network Review (Network 25) – Deployment Date Update 09/07/25 NORWICH PRIDE Special Restructuring Conference/Special Rules Conference 2025 - Decisions and Card Vote 08/07/25 Understanding Menopause Free Webinar Rebuilding Royal Mail A Step Towards A Better Future 03/07/25 RMG/CWU National Dog Awareness Week (DAW) – 30th June to 6th July 2025 Further Activities and Throughout the Year 03/07/25 RMG/CWU National Dog Awareness Week (DAW) – 30th June to 6th July 2025 30/06/25 POLICY FORUMS CLARIFICATION 27/06/25 USO Pilot Office Update - CWU Report 26/06/25 EP GROUP/ROYAL MAIL NEGOTIATIONS AND THE FUTURE OF THE USO – ENGAGING CWU MEMBERS AND REPRESENTATIVES 24/06/25 CWU RESTRUCTURING CONSULTATION REPORT 23/06/25 Royal Mail: Drugs & Alcohol - For-Cause Testing Pilot. 23/06/25 Sun Safety and Severe Weather Risk Assessment Process RMG20/06/25 Election of National Delegations - TUC Congress / Labour Party Conference - 2025 20/06/25 Royal Mail: Pensions Presentation at the Special Restructuring Conference in Blackpool 18/06/25 Summer Savings From The CWU 16/06/25 Royal Mail Group Dog Attack Compensation Scheme – A reminder of the Scheme 13/06/25 CWU Conference 2025 - Standing Order Reports 13/06/25 CWU Special Rules Revision Conference Agenda Pad - Sunday 29th June 2025 13/06/25 CWU Special Restructuring Conference Agenda Pad - Saturday 28th June 2025 11/06/25 USO Ofcom Update 06/06/25 Pay, Section 5 Update 06/06/25 MEN'S HEALTH WEEK 2025 06/06/25 Post Office: Future of the Crown Office Network – Franchising Update 06/06/25 Post Office: Future of the Crown Office Network – Franchising Update 27/05/25 CWU National Delegations 2025 - TUC Congress and Labour Party Conference 23/05/25 Royal Mail: Reorganised ER Case Management Team 22/05/25 USO Reform – National Joint Statements/Updated Communication 22/05/25 Martin Walsh and Dave Ward UPDATE On Royal Mail Pay 22/05/25 SHE Dispute Resolution Process – Lines of Contact Postal Department 21/05/25 MENTAL HEALTH AWARENESS WEEK 2025 09/05/25 Large Parcel Migration Between Royal Mail and Parcelforce - Update 09/05/25 CWU NATIONAL DELEGATIONS 2025 TUC CONGRESS 7th – 10th September 2025, Brighton LABOUR PARTY CONFERENCE (including Labour Party Women’s Conference) 27th September – 1st October 2025, Liverpool 08/05/25 Learn British Sign Language from Home Parcelforce ECHR Claim 01/05/25 General Secretary Dave Ward will be talking about the EP Group’s takeover of Royal Mail and what it all means. You-tube Video 01/05/25 Free short courses from the Open University 01/05/25 EP GROUP TAKEOVER CONFIRMED 30/04/25 Ground-level Letterboxes - Campaign Update 25/04/25 CWU Member Benefits: Save on your home essentials Commencing Pay Negotiations and Section 5 of the EP Agreement 17/04/25 International Workers Memorial Day Monday 28th April 2025 17/04/25 BRT&G Agreement - Seasonal Variation 2025 Update (PSP Changes) 17/04/25 Transfer of Post Office Limited Collection Work from Parcelforce to Royal Mail – National Deployment 16/04/25 ROYAL MAIL: DRUGS & ALCOHOL FOR CAUSE TESTING PILOT FURTHER EXTENSION 16/04/25 EM1 & HR Summit Discussions 16/04/25 Update on USO Pilot Sites 15/04/25 BRTG Agreement Seasonal Variation 2025 Update 14/04/25 Post Office: Pay Agreement 2025 Ballot Result 10/04/25 OFFER BY EP GROUP UPDATE 10/04/25 New Neonatal Leave and Pay Act 2025 09/04/25 Post Office: Future of the Crown Office Network 08/04/25 Royal Mail Property & Facilities Solutions (RMPFSL) National Living Wage Uplift 07/04/25 CWU LGBT+ and Allies Networking Event 04/04/25 EP GROUP- TAKEOVER UPDATE 03/04/25 Salary Sacrifice and Minimum Wage Legislation 02/04/25 STRESS AWARENESS MONTH 2025- HEALTH & WELLBEING COMMUNICATION. 31/03/25 CWUHA - THE ANDY KERR PROJECT 31/03/25 Royal Mail - The Collective Plan : Election of Member Nominated Directors 26/03/25 THE DEPLOYMENT OF THE 2025 NATIONAL MAIL CENTRE REALIGNMENT REVISIONS 25/03/26 Pay 2025 and Section 5 of the EP Agreement 24/03/25 CWU STATEMENT ON LABOUR’S BENEFIT CUTS 21/03/25 Royal Mail Pension Plan CWU Members Easter Benefits Neurodiversity Celebration Week 2025 17-23 March Royal Mail Collective Pension Plan – Member Nominated Director (MND) Election 10/03/25 CWU Mental Health - Signpost Support Services 09/03/25 Prostate Cancer Awareness Month - Health & Wellbeing communication 06/03/25 Election of CWU General Secretary and CWU Assistant Secretary Postal 05/03/25 Delivery Survey 2025 04/03/25 Royal Mail Collective Pension Plan – Member Nominated Director (MND) Election 03/03/25 UPDATE ON THE USO PILOTS 28/02/25 My Experience Survey 26/02/25 IDS TAKEOVER – CWU/EP GROUP AGREEMENT 25/02/25 Parcelforce – Building the Future Transformation 24/02/25 OFCOM CONSULTATION ON USO REFORM 21/02/25 TRANSFER OF ROYAL MAIL ENGINGEERING/FLEET & RMPFS MEMBERS CURRENTLY IN T&FS BRANCHES TO POSTAL BRANCHES 19/02/25 ROYAL MAIL: DRUGS & ALCOHOL - FOR-CAUSE TESTING PILOT EXTENSION 19/02/25 THE DEPLOYMENT OF THE 2025 NATIONAL NETWORK (LINEHAUL) REVISION AND NATIONAL PAD REVISIONS 18/02/25 ROYAL MAIL LGV Apprentices 2025 18/02/25 PFSL & CWU Joint Update Vehicle Telematics (Trimble) 2024 17/02/25 Health & Safety Contact Details (Postal) 15/02/25 Dog Customer Postcards RM/CWU National Joint Dog Awareness Working Group 14/02/25 PALESTINE DEMONSTRATION – SATURDAY 15TH FEBRUARY CWU HQ APPOINTMENT – HEALTH & SAFETY POLICY ADVISOR 10/02/25 Workplace Adjustments and Health Passport 05/02/25 2025 CWU Officer Elections - General Secretary- Dave Ward 03/02/25 CWU Officer Elections - Postal Assistant Secretary- Davie Robertson 03/02/25 CWU National Welfare Fund 03/02/25 CWU International Women’s Day Networking Event – 11th March 2025 03/02/25 Special Restructuring Conference and Special Rules Revision Conference 2025 31/01/25 Election of CWU National Officers - 2025 31/01/25 UNIVERSAL SERVICE OBLIGATION UPDATE 31/01/15 CWU LGBT+ History Webinar Event - Wednesday 5th February 2025, 5.30pm-6.30pm 30/01/25 OFCOM ANNOUNCEMENT ON THE FUTURE OF THE UNIVERSAL SERVICE 30/01/25 TUC DISABLED WORKERS CONFERENCE VISITORS - 3RD - 4TH JUNE 2025 29/01/25 Health, Safety and Wellbeing Planner 2025 28/01/25 .Royal Mail / CWU Joint Communication Covering the Review of the 30-Minutes Flexibility Agreement: Joint Review Output (Business Recovery, Transformation and Growth Agreement – Appendix 1 27/01/25 Anti-Racism Rally Saturday 1st February, Central London 27/01/25 MPU Consolidation Programme - CWU Update 27/01/25 Postal Department Restructuring 27/01/25 Applications Open - CWU Postal Trainers 27/01/25 Postal Industrial Training 27/01/25 Branch AGM 2025 Free Workplace mental health webinar 8th May Understanding PTSD Free webinar RMG 2025 Pay Dates for Monthly Paid Staff 22/01/25 Royal Mail Collective Pension Plan (‘the Collective Plan”) – Election of Member Nominated Directors (MND) 17/01/25 Uplift in Part Time Contracts on Legacy Terms and Conditions 15/01/25 New Prototype Posting Peg Trial – RM/CWU National Joint Dog Awareness Working Group 15/01/25 Royal Mail Collective Pension Plan (‘the Collective Plan”) – Election of Member Nominated Directors (MND) 14/01/25 Webinar with Secretary of State Stephen Timms MP, Tuesday 21st January 2025, 6pm-7pm 14/01/25 Capita TVL: Pay Agreement 2024 & 2025 – Ballot Result 13/01/25 CWU Consolidated Accounts 2023 08/01/25 Planning your holiday for 2025? CWU members can save using rewards 06/01/25 Royal Mail: Drugs & Alcohol Support & Rehabilitation Services and For-Cause Testing Pilot for Drivers in Wales 02/01/25 USO Pilots 19/12/24 REBUILDING ROYAL MAIL – AGREEMENT REACHED WITH EP GROUP 18/12/24 ROYAL MAIL GROUP TAKEOVER - CWU PRESS CONFERENCE / MEDIA COVERAGE 16/12/24 ROYAL MAIL GROUP TAKEOVER BID 16/12/24 CWU Accounts 2023 13/12/24 CWU Consolidated Accounts 2023 13/12/24 Guidance Regarding Space Saver Wheel When Fitted to a Royal Mail Vehicle 13/12/24 Election of CWU Delegates to the TUC Equality Conferences 10/12/24 TUC Black Workers Conference Visitors - 11th -13th April 2025 09/12/24 TUC Womens Conference Visitors - 5th-7th March 2025 09/12/24 Your Voice in the Workplace – December 2024 09/12/24 Blue Cross Webinar (In Conjunction with Royal Mail) - Raising Awareness Amongst Dog Owners 09/12/24 ROYAL MAIL DELIVERIES DECEMBER PODCAST 07/12/24 Get the latest Union News straight to your phone 07/12/24 Election of National Representative Positions Members' Auditors 2025/2026 Election of CWU National Trustees - 2025/2026 07/12/24 Learn the steps of CPR 02/12/24 Royal Mail Materials Handling Containerisation Update & Christmas Arrangements 2024 – Health & Safety Aspects 28/11/24 CWU RESTRUCTURING – NATIONAL BRIEFING – THURSDAY 12th DECEMBER ROYAL MAIL GROUP NATIONAL BRIEFING – WEDNESDAY 11TH DECEMBER 2024 27/11/24 LABOUR PARTY CONFERENCE 2024: CWU DELEGATION REPORTS 27/11/24 WOMEN’S LABOUR PARTY CONFERENCE 2024: CWU DELEGATION REPORT 27/11/24 CWU NEC and National Elections Results 2024 21/11/24 Royal Mail – Christmas Arrangements 20/11/24 ROYAL MAIL GROUP IMPORTANT UPDATE FOR CWU MEMBERS 19/11/24 CWU NEC and National Representative Elections 2024 - Announcement of Ballot Results 19/11/24 The Future of Unionline 15/11/24 CHRISTMAS PAY UPDATE FOR ROYAL MAIL GROUP MONTHLY PAID STAFF 15/11/24 Your Voice in the Workplace 07/11/ 24 Royal Mail Property & Facilities Solution Limited (RMPFSL) - Changes to IHR Transition Arrangements 07/11/24 RM / CWU Business Recovery, Transformation and Growth Agreement - Appendix 1 Seasonal Variation: Royal Mail WTLL Briefing 06/11/24 LTB353-24 Business Recovery Transformation & Growth (BRT&G) Agreement – Para 6.4 – Progress on the Joint Working Group – Attendance 06/11/24 Business Recovery, Transformation and Growth Agreement – Workplace Adjustments and Health Passport 06/11/24 CWU Members Only: Black Friday Starts Now! 04/11/24 Branch Officers Elections Results 01/11/24 Raising Concerns Booklet 31/10/24 EMPLOYMENT RIGHTS BILL 31/10/24 NEC AND INDUSTRIAL EXECUTIVE ELECTIONS 2024 30/10/24 Branch Recommendations For NEC & PEC REPRESENTATIVES Royal Mail Introduction of New Drug and Alcohol Policy 25/10/24 NEC and Industrial Executive Elections - 2024 24/10/24 RM / CWU Indoor Validation Guidance for Delivery Units 23/10/24 National Dispute Resolution Procedure (DRP) - RM / CWU National Resolution 23/10/24 Raising Concerns Amended Agreement 23/10/24 RMG/CWU Business Recovery, Transformation & Growth Agreement Appendix 1 Seasonal Variation - Updated FAQ 21/10/24 ANTI-RACISM RALLY- SATURDAY 26TH OCTOBER, CENTRAL LONDON 18/10/24 BRT&G Agreement – Section 6.4.1 - Sick Pay 17/10/24 Election of CWU Assistant Secretaries and CWU Assistant Secretary Postal (Outdoor) 16/10/24 CWU SUCCESS IN POLITICAL FUND BALLOT 16/10/24 RESULT OF THE CWU POLITICAL FUND REVIEW BALLOT 2024 16/10/24 CWU Assistant Secretary TFS (2 Positions) and CWU Assistant Secretary Postal (Outdoor) 11/10/24 Election of CWU National Executive Council (NEC) and CWU Postal Industrial Executive - 2024 10/10/24 Royal Mail: Pensions – The Collective Plan Successfully Launched 09/10/24 Agenda Pad - CWU Retired Members Conference - 30th October 2024 08/10/24 Vote YES today in the CWU Political Fund Ballot 07/10/24 Offers to help make autumn easier 04/10/2024 Stammering at Work issue 4 newsletter 04/10/24 ROYAL MAIL PROPERTY & FACILITIES SOLUTIONS PAY AGREEMENT 2024 BALLOT RESULT 03/10/24 Royal Mail: Pensions - Launch of the Collective Plan – Monday 7th October 03/10/24 Collective Plan – Closure of the RMPP and the Associated Cessation of Sick Pay at Pension Rate 02/10/24 Raising Concerns Agreement 30/09/24 CWU Death Benefit 30/09/24 Branch Officer Elections 28/09/24 Royal Mail Pension Plan Member Nominated Trustee Director Election 2024 24/09/24 TRADES UNION CONGRESS 2024: CWU DELEGATION REPORT 19/09/24 THE FUTURE OF ROYAL MAIL – CWU LABOUR PARTY CONFERENCE MOTION 19/09/24 CWU MOTIONS TO THIS YEAR’S LABOUR PARTY CONFERENCE – WINTER FUEL ALLOWANCE 19/09/24 National Young Workers Education Event - 27th -29th September 2024, Cardiff 18/09/24 SISO Overtime Management - Business Recovery, Transformation & Growth Agreement (Appendix 5 - Data Use and Performance Management) 18/09/24 Message From Our Political Officer Marc Cannell 18/09/24 TRADES UNION CONGRESS 2023: CWU DELEGATION REPORT 16/09/24 Seasonal Variation Further Confirmation On Recording and Correction of Annual Leave in PSP 16/09/24 Branch Recommends Its Member's Vote Tony Bouch For Outdoor Secretary Election of CWU National Executive Council, CWU Industrial Executives, CWU Assistant Secretaries TFS (2 Positions), Assistant Secretary Postal Outdoor 13/09/24 POLITICAL FUND BALLOT- INFORMATION FOR REPS AND BRANCHES 12/09/24 Outstanding Employment Tribunal Claims 12/09/24/ Royal Mail Group - The Collective Plan 11/09/24 Raising Concerns Agreement 10/09/24 CWU Retired Members Conference - Wednesday 30th October 2024 10/09/24 CWU NATIONAL OFFICER 2024 ELECTIONS - CWU RESTRUCTURING (PHASE 2) 09/09/24 RMPFSL Pay – Ballot Timetable 09/09/24 World Suicide Prevention Day 2024 – Tuesday 10th September 09/09/24 Union Learning Representative’s Networking Event - 30th & 31st October 2024 06/09/24 UPDATE: New Entrants Terms and Conditions 06/09/24 Your Voice in the Workplace – September 06/06/24 Ofcom Future of the Universal Service 05/06/24 Royal Mail Group: Pensions Training – Conference Motion 11 04/09/24 INTERNAL MOVEMENTS WITHIN ROYAL MAIL 04/09/24 MARK BAULCH NATIONAL OUTDOOR OFFICER – LEAVING THE CWU 02/09/24 ROYAL MAIL: RMCPP – THE COLLECTIVE PLAN 23/08/24 Royal Mail Property & Facilities Solution Limited (RMPFSL) – Pay Claim 2024 Negotiators Agreement Reached 22/08/24 ROYAL MAIL: PFSL – PENSION SALARY EXCHANGE (PSE) – NEST SCHEME 21/08/24 Royal Mail Property & Facilities Solution Limited (RMPFSL) - July 2024 Underpayment 21/08/24 NORWICH YOUNG WORKERS EVENT 21/08/24 Raising Concerns 19/08/24 National Young Workers Education Event - 27th - 29th September 2024, Cardiff 15/08/24 Outstanding Employment Tribunal Claims 13/08/24 Southport Tragedy 12/08/24 Deals on days out deals from CWU Member Benefits 12/08/24 A busy week across the union - updates for members 09/08/24 CWU Revised Rule Book - August 2024 08/08/24 CUBA SOLIDARITY CAMPAIGN- MEDICAL AID APPEAL 07/08/24 CWU RESPONSE TO NATIONAL FAR RIGHT RIOTS 05/08/24 Health & Safety Update 31/07/24 Free Online First Aid Courses CWU and TUC Welcomes Head of the United Nations (UN) Call for Protecting Workers from Extreme Heat 29/07/24 World Hepatitis Day 2024 - "It's Time for Action" 29/07/24 UPDATE ON IDS (RMG) TAKEOVER BID 25/07/24 Election of National Representative Positions 2024 - CWU Young Workers Committee - Ballot Results 23/07/24 Better Backs Campaign” – “Move York Containers Safely – One at a Time” (Reminder) 23/07/24 Norwich Pride ROYAL MAIL: THE COLLECTIVE PLAN – LUMP SUM BOOSTER AND ADVANCED VOLUNTARY CONTRIBUTIONS (AVCs) 19/07/24 BRANCH ACCOUNTS – SAGE SYSTEM 19/07/24 CWU – CYBER INCIDENT 18/07/24 ROYAL MAIL DEPLOYMENT OF LARGE PARCEL AUTO-DIVERT CONVEYORS IN MAIL CENTRES 18/07/24 NEC ELECTION TIMETABLE 2024 17/07/24 Your Voice in the Workplace – July 2024 Important: Anti-Racism Rally Saturday 27th July, Russell Square - Central London 17/07/24 – TRUSTEE COMMUNICATION TO MEMBERS OF THE ROYAL MAIL PENSION PLAN (RMPP) REGARDING CLOSURE 16/07/24 Sustainable offers from CWU Member Benefits 16/07/24 Royal Mail Communication – Closure of Week 35 Annual Leave Period – W/C 25th November 24th December 2024 11/07/24 Greener Jobs Alliance (GJA) Newsletter No. 62 – July 2024 10/07/24 RM/CWU National Dog Awareness Week 1 – 7 July 2024 and Message to New Labour Government: 05/07/24 Action Mesothelioma Day Friday 5 July 2024 Election of Royal Mail Division Chair - Scotland (Vacancy) 03/07/24 Message From Our Political Officer 03/07/24 ROYAL MAIL COLLECTIVE PENSION PLAN – RMCPP 01/07/24 IDS (RMG) TAKEOVER BID – INDIVIDUAL MEMBER COMMUNICATION 28/06/24 Election of National Representative Positions - 2024 - Postal Standing Orders Committee 27/06/24 STAMMA Newsletter No.3 27/06/28 IDS (RMG) TAKEOVER BID 26/06/24 Royal Mail/CWU National Trial Covering Short Notice/Odd Days Leave Requests 26/06/24 Organising and Recruitment – National Briefing 10th July 2024 25/06/24 Election of National Representative Positions - 2024 - Standing Orders Committee 25/06/24 Election of National Representative Positions - 2024 - CWU Young Workers Committee 25/06/24 Correx (Plastic) York Container Sleeves – Health, Safety & Ergonomic Concerns and Failures Update 25/06/24 Election of National Representative Positions - 2024 - CWU Retired Members Committee 24/06/24 Up Coming Free Mental Health Webinars 21/06/24 Royal Mail/CWU Joint Statement Network Window – Post Implementation Review (PIR) 18/06/24 Seasonal Variation: Confirmation Of Summer Low Period 2024 & The Recording of Annual Leave in PSP (RMG/CWU Business Recovery, Transformation and Growth Agreement – Appendix 1) 17/06/24 Terms of Reference Between Parcelforce Worldwide and The Communication Workers Union to Prove the Concept of Delivery Only Routes in Parcelforce Depots 17/06/24 RMG TAKEOVER BID/ LABOUR MANIFESTO 14/06/24 Registering to vote - General Election 2024 14/06/24 Election of National Delegations - 2024 - TUC Congress and Labour Party Conference 14/06/24 NEW DEAL FOR WORKERS CAMPAIGN WEEKEND 22/23 JUNE 13/06/24 Your Voice in the Workplace – June 2024 12/06/24 NETWORK WINDOW – EXCEPTIONS PROCESS – PROCESS FOR COLLEAGUES RAISING CONCERNS IN AREA DISTRIBUTION IMPACTED BY NETWORK WINDOW 11/06/24 Understanding the impact of the menopause at work 11/06/24 Delivery of Election Material 2024 - Additional Information (Visual Aid) 07/06/24 Men's Health Guide 07/06/24 Greener Jobs Alliance 06/06/24 Men’s Health Week 2024 - Monday 10 – Sunday 16 June – Theme - ‘Let’s Talk Prostate’ & ‘Mens Health Counts:’ 06/06/24 Royal Mail Delivery of Election Material 2024 06/06/24 MEETING WITH EP GROUP REPRESENTATIVES 04/06/24 Annual Conference 2024 - Decisions and Card Votes 31/05/24 A Message From Our Political Officer Marc Cannell 30/05/24 Election of National Delegations - 2024 - TUC Congress 29/05/24 ERRATA LTB 179/24 - ELECTION OF NATIONAL DELEGATIONS - 2024 28/05/24 Election of National Representative Positions - 2024 - CWU Young Workers Committee 23/05/24 Election of National Representative Positions 2024 - Standing Orders Committee 23/05/24 Election of National Representative Positions 2024 - CWU Retired Members Committee 23/05/24 CWU Rule Book 2024 23/05/24 Are you prepared for life's challenges? 22/05/24 Royal Mail and CWU Joint Communication Covering CSP, Delivery Support & Indoor Tasks (People Support Process) 21/05/24 NETWORK WINDOW – EXCEPTIONS PROCESS - PROCESS FOR COLLEAGUES RAISING CONCERNS IN MAIL CENTRES IMPACTED BY NETWORK WINDOW 21/05/24 Network Window – Seasonal Variation Joint Communication Changes 21/05/24 Greener Jobs Alliance (GJA) Newsletter No. 60 – May 2024 21/05/24 Greener Jobs Alliance (GJA) Newsletter No. 59 – April 2024 21/05/24 Royal Mail Group (SHE) Safety Flash FY24 07 – ‘Safe Loading/Unloading of York Containers on Tail Lifts’ 21/05/24 “Better Backs Campaign” – Move York Containers Safety - One at a Time 17/05/24 PARCELFORCE SUB AREA HEALTH & SAFETY REP - CENTRAL REGION 17/05/24 Royal Mail Fleet Pay Agreement Update 16/05/24 IDS TAKEOVER BID UPDATE 16/05/24 CWU NATIONAL DELEGATIONS 2024 TUC CONGRESS 8th-11th September, Brighton LABOUR PARTY CONFERENCE (including Labour Party Women’s Conference) 21st-25th September, Liverpool 09/05/24 Royal Mail Group (SHE) Safety Flash FY24 006 – Heavy Duty Rubber Swing Door Detachments: 08/05/24 Mental Health Awareness Week ‎(MHAW) 2024‎ from 13 to 19 May on the theme of “Movement: Moving More For Our Mental Health” 08/05/24 Postal Conference – Motion 20 Fixed Penalty Notices 29/04/24 New April 2024 Pay Rate Guides New Royal Mail Agreements on Parental Leave, Time off Work, Working Arrangements 2024 Free Webinar 23rd May Financial Difficulties & Mental Health in the Workplace: How are they linked? HEAD OF LEGAL SERVICES: TONY RUPA 20/04/24 Introduction of ‘Correx’ York Container Sleeves – Serious Health, Safety & Ergonomic Concerns and Safety Management Failures 20/04/24 CWU Solidarity with Gaza 20/04/24 Postal Department & Industrial Executive Restructure – Health & Safety 20/04/24 International Workers Memorial Day (IWMD), Sunday 28 April 2024 - TUC List of events 18/04/24 UPDATE ON IDS TAKEOVER BID 18/04/24 Royal Mail Property & Facilities Solution Limited (RMPFSL) – Pay Claim 2024 17/04/24 CWU Conference - Social Media 17/04/24 Change for Good - Behavioural Reset Launch of Royal Mails Business Standards 17/04/24 Network Window Exception Appeal Process 16/04 24 POSTAL INDUSTRY CONFERENCE 2024 – POLICY 16/04/24 CWU Conference 2024 – Rules Revision Conference Agenda Pad 15/04/24 TOTUM Professionals is the definitive discount card and app for CWU members. 12/04/24 CWU Conference 2024 – General “Special Restructuring” Conference 12/04/24 Guide to Job Hunting Courses For Adults WEA Copying With Stress & Anxiety free Support Mental Health Wear it Green Day 16th May Your Voice Magazine 09/04/24 2% Pay Rise 05/04/24 Royal Mail and CWU Joint Communication Covering CSP, Delivery Support and Indoor Tasks 05/04/24 Step Up for RNID WORKERS MEMORIAL DAY 28 APRIL 2024 Cyber incident update 27/03/24 CWU IT UPDATE Royal Mail and CWU Joint Communication - GeoRoute Delivery Revisions Q4 2023/2024 and Q1 2024/2025 (Including Units Involved in Delivery 2.0) 15/03/24 PUBLICATION OF NEC POLICY PAPERS FOR THE SPECIAL CWU RESTRUCTURING CONFERENCE – 21ST APRIL 2024 14/03/24 CWU RESTRUCTURING – NEC RULE CHANGES SUBMITTED TO THE RULES REVISION CONFERENCE 2024 14/03/24 UN Anti-Racism Day – Stop The Hate Demonstrations 13/03/24 Election of: Royal Mail Divisional Representatives - 2024, Royal Mail Divisional Representatives (Substitute) - 2024, Royal Mail Divisional Chair – 13/03/24 Equality, Education & Development Website Goes Live 12/03/24 Royal Mail & CWU Joint Communication Weekly Resourcing Meetings (WRMs) And Supporting New Starters in Deliveries 12/03/24 Joint Statement Regarding Deployment of 2024 Resource Realignment Efficiency Revisions in Mail Centres to Support Deployment of Network Window Changes 11/03/24 Royal Mail Collective Pension Plan (RMCPP) 11/03/24 CWU RESTRUCTURING – POLICY DOCUMENTS 08/03/24 PUBLICATION OF NEC POLICY PAPERS FOR THE SPECIAL CWU RESTRUCTURING CONFERENCE – 21ST APRIL 2024 08/03/24 INTERNATIONAL WOMEN’S DAY 2024 08/03/24 Dangerous Dogs - Hazard Identification Survey Questionnaire For RM Delivery Workforce 08/03/24 Election of Parcelforce Worldwide Area Health & Safety Rep/Substitute Area Health & Safety Rep - South East Region 08/03/24 Royal Mail Group (SHE) Safety Flash FY24 05 – ‘Damaged PSM – Following Electric Truck (Tug) Collision in Mail Centre 08/03/24 Branch LGBT+ Officer Election Result International Women's Day For our RMPFSL cleaning grade members Keeping in touch… with your union 05/03/24 Easter Holiday Savings 04/03/24 ‘Fire Alarm Evacuations’ – ‘If the Alarm Sounds, Then Evacuate and Take No Chances!’ 04/03/24 Royal Mail Uniform Issues Update 01/03/24 Accident Investigation Guide For Safety Representatives 01/03/24 Election of: Parcelforce Worldwide Substitute Regional Organiser & Regional Chairs 28/02/24 UNION FEES TO RISE BY 17P PER WEEK Neurodiversity Celebration Week March 18 - 24 Election of RM Divisional Representative, RM Divisional Representative (Sub) and RM Divisional Chair 27/02/24 Royal Mail & CWU Joint Communication Regarding Delivery 2.0 Trials 27/02/24 Dog Attack – Through Sliding Porch Door’ – BEWARE! 26/02/24 Locker Banks & Collect + In Royal Mail (Collection Of Parcels) 22/02/24 CWU LIVE – THE UNION OUTSIDE OF WORK – TONIGHT AT 7PM 22/02/24 Yard Safety Rules and Risk Controls - Reminder 22/02/24 POST OFFICE: PAY AGREEMENT 2024/25 22/02/24 Ballot for Parcelforce Worldwide Area Health & Safety 21/02/24 Royal Mail Group New Starter Driver Training 21/02/24 UN Anti-Racism Day – Stop The Hate Demonstrations 21/02/24 BBC PANORAMA – ROYAL MAIL: WHERE’S MY POST – MONDAY 26TH FEBRUARY 8PM 20/02/24 National Agreement –Proposed Start and Finish Times 19/02/24 Election of Regional Cleaning Representative North Region 19/02/24 Network Window Joint Statement 16/02/24 Annual Conference 2024 - Programme Of Business 14/02/24 Royal Mail Group Safety, Health & Environment Team – Integrated Audits – Involvement and Consultation with CWU Area Health & Safety Representatives 14/02/24 Royal Mail/CWU Joint Communication Covering Seasonal Variation and Joint Statement on Resolving Surplus and Displaced Employees in Processing 13/02/24 Stop! Think Fraud Campaign Gov.UK. 12/02/24 British Toilet Association (BTA) Campaign CWU Support 12/02/24 This Month's Offers With CWU Member Benefits 12/02/24 BRANCH AGM Joint Statement Between RM National Distribution and The CWU on the Deployment of the 2024 PAD Revision. 09/02/24 VACANT BRANCH OFFICER POSITION 08/02/24 Royal Mail Group: BRT&G Agreement Section 6.4.1 - Sick Pay Arrangements 08/02/24 Joint Communication Covering Seasonal Variation 06/06/24 Sick Pay Arrangements 06/06/24 Removal of Paper Towels 05/02/24 Health and Safety Court Reports 05/02/24 New Highway Code Rule Changes 05/02/24 Royal Mail Group Wellbeing 02/02/24 CWU Live - Episode Three 7pm tonight 01/02/24 New CWU Workplace Bulletin 01/02/24 Amended Recruitment & Organising Policy Document 31/01/24 Policy Documents - National Briefing 8 Feb 30/01/24 Submission of Motions to General Conference 2024. 30/01/24 Election of Parcelforce Worldwide Regional Organiser 30/01/24 Heart Month - February 2024. 29/01/24 Time to Talk Day 2024 29/01/24 CWU National Briefing Manchester 29/01/24 Election of Parcelforce Worldwide Area Health & Safety Rep 26/01/24 Parcelforce Regional Election Results 26/01/24 TUC Disabled Workers Conference 25/01/24 The Fire Safety Event 25/01/24 Safety, Health and Wellbeing Conference 24/01/24 The Future Of The Universal Postal Service 24/01/24 Election of: 3 Regional Cleaning Reps 23/01/24 THE FUTURE OF THE USO 22/01/24 CWU This is just the Beginning Episode one 18/01/24 World Cancer Day 18/01/24 Cervical Cancer Prevention Week – 22nd – 28th January 2024 . 18/01/24 Joint Communication Covering The Review Of The 30-Minutes Flexibility Agreement 18/01/24 CWU Women's Networking Event 17/01/24 BRT & G Agreement 15/01/24 Royal Mail Van Roll Away Incident 15/01/24 CWU Young Workers Conference 2024 Agenda Pad 12/01/24 CWU RESTRUCTURING PROGRAMME 11/1/24 Lord Falconer Review The Next Steps 9/01/24

Share by: